Body Image, Health and Wellness, Motherhood, Positive Vibes

On Being a Less Than Ideal Size…

What Are You Wearing? We’ve all done it.  Or at least I’ve done it and I’ll admit it to you.  Whether you nod in acknowledgment or not is completely personal and your business.  We literally have nothing to wear.  We have things in our closets that are our size, or at least that used to be, and they just don’t …

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Body Image, Health and Wellness, Motherhood, Positive Vibes

Get in the Picture

“Oh, please don’t take my picture.” I get it.  You just had a baby.  Or you didn’t.  You’re *just* a mom.  You’re tired.  You feel fat, you feel ugly, you hate your hair, you have wrinkles.  You haven’t lost those 50 pounds, yet, that you said you were going to lose before you got your picture taken, again.  You don’t …

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Health and Wellness, Motherhood, Positive Vibes

They Just Don’t Understand

Sometimes I feel like a broken record.  I say it over and over again to my girlfriends – the ones that also have these little dictators running around and running them ragged, almost all day, almost every day.  And I always get the same reply. “They just don’t understand…” “No, they really don’t.” Our husbands work long hours. We are …

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Health and Wellness, Positive Vibes

National Wear Red Day!

So, this day is kind of a big deal in the US.  It’s kind of a big deal for us, as women.  Did you know that heart disease and stroke cause 1 in 3 deaths in women, each year?  That’s 33%! http://honor.americanheart.org/site/TR?fr_id=5042&pg=entry Knowledge is power, ladies.  Did you also know that 80% of cardiac and stroke events can actually be …

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